A Regular Jersey Mike's #56 Big Kahuna Cheese Steak has 802.9 calories, 48.7 grams of protein, and 2,717.5 milligrams of sodium in this site's July 9, 2026 nutrition snapshot. Its standard captured ingredients are Philly beef, White American cheese, jalapeno peppers, mushrooms, red and green pepper strips, White Bread, and grilled onions.
Use the Jersey Mike's Calorie Calculator to choose the Regular, Giant, Wrap, or Bowl row and combine it with the rest of a meal. The local source does not provide a Mini #56 row, so no Mini value is estimated here.
Big Kahuna calories by format
- Regular: 802.9 calories, 48.7 grams of protein, 2,717.5 milligrams of sodium, 75.6 grams of carbohydrates, and 34.7 grams of fat.
- Giant: 1,608.7 calories, 97.4 grams of protein, 5,435.3 milligrams of sodium, 151.8 grams of carbohydrates, and 69.5 grams of fat.
- Wrap: 784.2 calories, 45 grams of protein, 2,592.3 milligrams of sodium, 64.9 grams of carbohydrates, and 39.8 grams of fat.
- Bowl: 494.2 calories, 37 grams of protein, 2,022.3 milligrams of sodium, 16.9 grams of carbohydrates, and 31.8 grams of fat.
The Giant is represented by its own source row, even though many values are close to twice the Regular. The Wrap is only 18.7 calories below the Regular. The Bowl removes the bread component while retaining beef, cheese, jalapenos, mushrooms, peppers, and onions.
Browse the menu calorie directory for product families, and use the sizes and calories guide to understand the format labels before comparing totals.
What is in the standard Regular #56?
The captured default components explain the 802.9-calorie total:
- White Bread: 308.7 calories.
- Philly beef: 255.2 calories.
- White American cheese: 203.7 calories.
- Red and green pepper strips: 17.4 calories.
- Grilled onions: 11.3 calories.
- Jalapeno peppers: 4.1 calories.
- Mushrooms: 2.5 calories.
The exact source rows sum to 802.9275 calories, which rounds to 802.9. Beef, cheese, and bread contribute most of the calories in this model, while peppers, mushrooms, and onions add smaller calorie values but can still affect sodium, carbohydrates, and flavor.
The bread calorie comparison explains why the White Bread component must be considered separately from the filling.
Does the Big Kahuna include Chipotle Mayo?
The standard #56 source row used here does not include Chipotle Mayo as a default ingredient. Chipotle Mayo defines a different build, and adding it to a Big Kahuna creates a custom order or another named variation rather than the standard #56 modeled on this page.
This distinction matters because the captured Regular Chipotle Mayo component used on the #43 contains 289.4 calories. Adding or removing it cannot be hidden inside the standard #56 answer. The #43 Chipotle Cheese Steak guide shows the separate product row and its standard sauce contribution.
The same separation applies to a chicken Big Kahuna, halal product, #99-style combination, extra cheese, bacon, hot honey, or another custom sauce. Each can change the ingredients and nutrition fields. Do not transfer the #56 totals to a different named product.
Regular versus Wrap
The Wrap has 784.2 calories, 45 grams of protein, and 2,592.3 milligrams of sodium. It replaces the 308.7-calorie White Bread with a 290-calorie White Wrap while the other default components stay aligned. That explains the 18.7-calorie difference.
The Wrap also has about 10.7 fewer grams of carbohydrates and 125.2 fewer milligrams of sodium, but around 5.1 more grams of fat than the Regular. The calorie number does not predict the direction of every nutrition field.
Regular versus Bowl
The Bowl has 494.2 calories, 37 grams of protein, 2,022.3 milligrams of sodium, and 16.9 grams of carbohydrates. It is 308.7 calories below the Regular in this model, matching the omitted White Bread row.
That does not make 494.2 a universal cheesesteak Bowl number. Another product can use chicken, a different cheese portion, sauce, bacon, or different vegetables. The Chicken Philly Bowl article shows a separate hot-sub Bowl with its own ingredients and totals.
Sodium remains format specific
The Regular contains 2,717.5 milligrams of sodium, the Wrap 2,592.3, and the Bowl 2,022.3 in the captured snapshot. The Giant reaches 5,435.3 milligrams. Although the Bowl has fewer calories and carbohydrates than the bread formats, its retained beef, cheese, and vegetable ingredients still contribute sodium.
These comparisons are descriptive, not personal diet or medical guidance. Read the hot subs nutrition guide for broader context and the nutrition source guide for the dataset's fields and limits.
Custom order and source limits
Ingredient rows help explain a standard build, but they do not guarantee how a restaurant will prepare a custom order. Portions, substitutions, recipes, suppliers, local availability, and preparation can change. Allergen information also cannot account for every shared surface, utensil, or cross-contact condition.
This article uses Jersey Mike's official nutrition data captured on 2026-07-09. Verify the current exact product and format through the official Jersey Mike's nutrition page and current restaurant information. Browse more source-backed comparisons from the nutrition blog.
The direct answer is 802.9 calories for the Regular, 1,608.7 for the Giant, 784.2 for the Wrap, and 494.2 for the Bowl in this snapshot. There is no local Mini #56 row, and the standard #56 does not include Chipotle Mayo.